Are you ready for your next game? Don't forget that dental injuries in sport can be painful and expensive. The right mouthguard is essential protection. Why? It not only protects your teeth, but can also improve your breathing and speech.

And we all know the motto when it comes to sport: Better safe than sorry! But which sports protection is right for you and why is it so important? The right knowledge can prevent you from losing a tooth and increase your enjoyment of your favourite sport. In this article, we'll show you what you need to know to protect yourself and your teeth.

The most important facts summarised in advance:

• Mouthguards are essential for sports to prevent dental injuries.

• Choose the mouthguard to suit the sport and ensure a good fit.

• Regular care and inspection of the mouthguard are important for the protective effect.

• In addition to the obligation to wear a mouthguard: follow the sports rules and wear other protective equipment.

• Regular visits to the dentist help with the prevention and aftercare of dental injuries.

Tip 1: Always wear a mouthguard when playing sports

A sports mouthguard is crucial for preventing painful tooth fractures. Imagine being able to dive into the game without worrying because your mouth is well protected.

Whether you're playing an intense game of basketball or a fast-paced hockey match, customised sports protection can work wonders. It fits snugly without getting in the way and offers you optimum protection. The forces of an impact are evenly distributed, which significantly reduces the risk.

Our tip: Choose between prefabricated, customised or tailor-made options and don't forget to look after your mouthguard! Regular cleaning is essential.

Tip 2: Choose the right mouthguard for your sport

To find the right mouthguard for your sport, it's important to differentiate between contact sports and non-contact sports. We know that a customised mouthguard is particularly useful for contact sports such as boxing or rugby, as it is specially adapted to your purpose: High impact protection. For less intensive sports, a prefabricated sports guard that protects your mouth safely yet comfortably may also be sufficient.

A well-fitting mouthguard significantly minimises the risk of dental injuries during sport. Regular care of your sports mouthguard is also important to maintain its protective effect. Nothing is more frustrating than losing a tooth due to a lack of care.

Tip 3: Make sure the mouthguard fits correctly

The correct fit of your mouthguard is crucial for the safety of your teeth during sport. A well-fitting mouthguard feels like a second skin in your mouth, allowing you to concentrate fully on the game without constantly thinking about whether it is protecting you. If the mouthguard is too loose, it may not do its job and increase the risk of dental injuries during sports.

To ensure the best fit, hold the mouthguard against your upper jaw. Breathe and speak to make sure nothing is obstructed. A dentist can help you make adjustments so that the guard fits perfectly and your teeth stay safe on any sporting adventure.

Tip 4: Maintain your mouthguard regularly

Regular care is crucial for your sports mouthguard to function optimally. Keep the sports mouthguard clean by rinsing it with cold water after each use. Avoid hot water as it could deform the material.

Dry it thoroughly to prevent bacterial growth. Weekly cleaning with our special emag ultrasonic cleaners ensures sterility.

Use a ventilated box to store your sports mouthguard to protect it from dirt and damage. Make sure the box is dry and clean to prolong the life of the mouthguard.

Tip 5: Check the mouthguard regularly for wear and tear

Regularly checking your mouthguard is crucial. Small cracks or deformations? These are clear signs that it's time for a change. A worn mouthguard no longer fulfils its purpose and increases the risk of injury.

Why is this important? We know that sport is passionate, but safety should never be neglected. A damaged mouthguard loses its protective effect and exposes you to unnecessary danger. Sport can be unpredictable and an intact mouthguard is therefore essential.

It's also important to keep an eye on the lifespan of your sports protection. Regular checks are a small effort that can have a big impact.

Tip 6: Inform yourself about your sport

Finding out about the risks of your sport will help you understand how to avoid dental injuries. Some sports carry higher risks of tooth fractures. You should therefore choose the best mouthguard for sports that is tailored to your needs. A customised mouthguard not only offers you protection, but also increases comfort and functionality.

What else is there to consider? Care for your sports mouthguard regularly to maintain its protective effect. A clean mouthguard minimises the risk of mouth infections. In addition to mouthguards for children and adults, there are also prefabricated models with specific benefits. Ultimately, you can significantly reduce your dental risk in sport through knowledge and the right measures.

Tip 7: Use additional protective equipment

When you think about additional protective gear, you might think about helmets and pads, but sports mouthguards are also a must. Whether customised or prefabricated, this protection can save your smile. Especially in sports with a high risk of impact, it is important to not only rely on the mouthguard, but also to combine it with other protective measures.

Tooth fractures are not uncommon, but you can avoid them with the right equipment. But what good is the best mouthguard if it's not looked after properly? Regular cleaning and checks are the be-all and end-all. This will prolong the life of your protection and protect your teeth at the same time.

Tip 8: Stick to the rules of the sport

Following the rules of your sport is crucial to avoid injury. Sports rules are not only there to structure the competition, but they also contribute significantly to safety. If you ignore the rules, you not only risk penalties, but also your health.

Many sports require mouthguards to prevent damage to the teeth. Imagine saving yourself a lot of pain and medical bills by simply wearing the right equipment. Sports protection isn't just an accessory; it's a must.

Tip 9: Make sure you visit the dentist regularly

Regular visits to the dentist are crucial for our dental protection during sport. Why? They help to recognise and rectify potential problems at an early stage. For example, a dentist can ensure that your mouthguard fits perfectly and is not damaged.

This reduces the risk of tooth fractures. Imagine how annoying it would be if you suffered an injury because of an ill-fitting mouthguard!

Our teeth are constantly at risk during sport. A customised mouthguard offers the best protection, but only if it is checked regularly. And let's be honest, nobody wants to have to deal with the consequences of a dental injury. Regular check-ups not only ensure healthy teeth, but also a carefree sporting experience.