Today, let's talk about why fluoride is important in your dental care. Fluoride is a word we often read on toothpaste tubes and hear in dental surgeries, but no one knows exactly what it means for their dental health. Many people are unsure about the role of fluoride in oral hygiene and whether it is really necessary. In this article, we explain why fluoride is so important in dental care and dispel some common myths.

 

What is fluoride and why is it important for teeth?

 Fluoride is a naturally occurring mineral that is crucial to the health of your teeth. It can help to strengthen and remineralise tooth enamel, which in turn can help teeth become more resistant to acid attacks and decay. Here are some important points you should know about fluoride:

• Prevention of caries: Fluoride can help prevent tooth decay by strengthening the enamel and making it more resistant to acid.
• Remineralisation: It can also help to repair early enamel loss and protect against further erosion.
• General availability: Fluoride is found in many sources, including drinking water, certain foods and dental care products.
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Common myths about fluoride

There are many misconceptions about fluoride. Let's debunk some of these myths:

• Myth 1: "Fluoride is unnatural and dangerous." - Truth: Fluoride is a naturally occurring mineral and is safe in appropriate amounts.
• Myth 2:"Fluoride in toothpaste is enough." - Truth: Although fluoride toothpaste is important, additional fluoride from other sources (such as fluoridated water) can provide extra protection.

 

Tips for the optimal use of fluoride in dental care

To get the  most out of fluoride,herauszuholen, follow these tips:

• Use fluoride-containing toothpaste: Choose a toothpaste with fluoride for daily use.
• Proper tooth brushing: Brush your teeth - ideally with our emmi-dent ultrasonic toothbrush - twice a day for at least two minutes to ensure that the fluoride can work effectively.
• Mouthwash with fluoride: A mouthwash containing fluoride can provide additional protection, especially after brushing your teeth.
• Regular dental visits: Your dentist can recommend further fluoride-containing treatments if necessary.

 

Fluoride - The key to a healthy smile

Fluoride is an essential part of an effective oral hygiene routine. By using fluoride-containing products and following good oral hygiene habits, you can strengthen your teeth and protect them from decay. Remember, regular dental visits are important to discuss your individual needs and find the best fluoride treatment for you.