Today, let's talk about tooth decay and this widespread oral health problem. Tooth decay is one of the most common diseases worldwide and can affect anyone, regardless of age. However, many are unaware of the causes and effects of tooth decay on oral health, let alone how to effectively prevent it. In today's article, we explain what tooth decay is, how it affects your oral health and what you can do to prevent it.

 

What is tooth decay and how does it develop?

Tooth decay is the decay of teeth caused by the build-up of bacteria in the mouth. These bacteria form plaque, a sticky substance that builds up on your teeth. When you eat sugary or starchy foods, the bacteria in the plaque use these substances to produce acids that attack and gradually destroy tooth enamel.

 

Effects of tooth decay on dental health

Untreated tooth decay can lead to various problems, including:

• Toothache and discomfort: This is often the first sign of tooth decay.
• Tooth loss: Advanced caries can lead to the loss of the affected tooth.
• Infections: In severe cases, caries can lead to tooth abscesses and serious infections.

 

Preventive measures against tooth decay

Fortunately, with a few simple steps you can effectively prevent tooth decay:

1. Regular tooth brushing: Brush your teeth at least twice a day with a fluoride toothpaste to remove plaque and strengthen the enamel. Ideally, use our modern emmi-dent ultrasonic toothbrush.
2. Use dental floss daily: dental floss can help remove plaque and food debris from the spaces between your teeth where a conventional manual toothbrush may not be able to reach.
3. Healthy eating: Reduce your consumption of sugary and starchy foods and drinks, as these are the main food for the bacteria that cause tooth decay.
4. Regular visits to the dentist: Have your teeth checked and professionally cleaned regularly to recognise and treat signs of tooth decay at an early stage.

 

Proactive prevention for better dental health

Tooth decay is not only unpleasant, it can also have serious consequences for your dental health. However, with the right preventative measures, you can significantly reduce the risk of tooth decay. By following a good oral hygiene routine, eating healthily and visiting the dentist regularly, you can keep your teeth healthy and strong.